A gateway to peak performance

100
%
Vitality score
Biomarkers and Performance Ranges
Custom Panel, Every Marker

Vitality’s custom panel tests 100+ biomarkers to draw a complete portrait of your physiology.

Custom Panel, Every Marker
Optimal Ranges
Ongoing Education
Custom Panel, Every Marker
Optimal Ranges
Ongoing Education
Optimal Ranges

Your doctor reads population average ranges. We benchmark you against the best.

Custom Panel, Every Marker
Optimal Ranges
Ongoing Education
Ongoing Education

Raw numbers aren’t useful. Vitality delivers detailed reports that help you get educated.

Custom Panel, Every Marker
Optimal Ranges
Ongoing Education
Vitality Performance Categories
13 Functional Categories

Performance categories group biomarkers in context. We score every functional area, from sleep to gut health (read more below).

13 Functional Categories
Focused Takeaways
Built-in Learning
Focused Takeways

Categories move past point solutions to enable a holistic focus on improvement across each area of performance.

Relevant Categories
Focused Takeaways
Built-in Learning
Relevant Categories
Focused Takeaways
Built-in Learning
Built-in Learning

Category scoring includes in-depth explanation and ongoing educational content.

Relevant Categories
Focused Takeaways
Built-in Learning
Relevant Categories
Focused Takeaways
Built-in Learning
Biomarker Patterns
Multi-factor Patterns

Vitality’s proprietary biomarker patterns evaluate biomarkers in relations to one another revealing physiological conditions and limitations.

Multi-factor Patterns
Algorithmic Insights
Prioritized Recommendations
Algorithmic Insights

The algorithm behind Vitality’s patterns tracks complex relationships and signals based on thousands of tests.

Multi-factor Patterns
Algorithmic Insights
Prioritized Recommendations
Prioritized Recommendations

Every report clearly prioritizes the patterns that represent your largest overall opportunities to improve.

Multi-factor Patterns
Algorithmic Insights
Prioritized Recommendations

Moving toward new standards for peak health

Improved Quality of Life
Optimal Physical Performance
Enhanced Cognitive Function
Improved Quality of Life

Your body’s systems running without issue means you are always moving forward and focused on your goals.

Better Sleep
Improved Gut Health
Balanced Hormones
Optimal Physical Performance

Peak performance lets you train harder and recover faster. Giving you more, higher quality cycles.

Faster Recovery
Increased Strength
Leaner Physique
Enhanced Cognitive Function

Nothing happens without focus. Properly maintained cognitive health gives you a leg up every single day.

Mental
Clarity
Sharpened Motor Skills
Improved Mood

Vitality Performance Categories

Vitality evaluates over 100 biomarkers and makes it straightforward to understand the direct impact these markers have on health and performance. Each marker is mapped across 13 Vitality Performance Categories that create an individualized portrait of your physiology.
Select a Vitality Performance Category
Energy
Sleep
Stress
Hydration
Brain Chemistry
Toxic Load
Hormone Profile
Cell Health
Inflammation
Resilience
Micronutrients
Gut Health
Cardiovascular
Energy
48 biomarkers
Biomarkers

Energy is the summation of all the systems in the body. As systems work more efficiently, energy becomes more abundant. Understanding which systems are working efficiently and which are not can reveal the greatest opportunity for improvement.

C-Peptide
C Reactive Protein
Chloride
Cortisol
Creatinine
DHEA-S
Ferritin
Free Testosterone
Free Thyroxine Index
Glucose
Hemoglobin A1C
Insulin
Iron
Iron Saturation
LDH
Magnesium
MCH
MCHC
MCV
RBC
RDW
T4 Free Direct
Testosterone Total
Thyroxine T4
Triiodothyronine T3
Triiodothyronine T3 Free
TSH
Vitamin D
Carbon Dioxide
Homocysteine
Estrone
Neutrophil Percentage
OmegaCheck
Platelets/MCH Ratio
Cortisol/DHEA-S Ratio
Sodium/Potassium Ratio
Testosterone Total/Cortisol Ratio
Free Testosterone/Cortisol Ratio
MCV/RBC Ratio
Hematocrit/Hemoglobin
Anion Gap
Osmolarity
Fatty Liver Index
Fibrosis-4
Non-Alcoholic Fatty Liver Disease
A1C-Derived Average Glucose (ADAG)
(QUICKI) Quantitative Insulin Sensitivity Check Index
Sleep
17 biomarkers
Biomarkers

Sleep is one of the foundational pillars of performance. When sleep suffers, every aspect of performance and health suffers with it.

ALT
C Reactive Protein
Cortisol
Creatinine
DHEA-S
Ferritin
Free Testosterone
Potassium
Sedimentation Rate Westergren
Sodium
Testosterone Total
Hemoglobin A1C
Glucose
WBC
C-Peptide
Insulin
Stress
24 biomarkers
Biomarkers

Physical and psychological stress elicit a wide range of reactions in the human body. When managed properly, stress can facilitate growth.

BUN
Cortisol
DHEA-S
Free Testosterone
Glucose
IGF-1
Magnesium
MCV
Potassium
Reverse T3
Sodium
Testosterone Total
Total Cholesterol
WBC
Creatine Kinase
Hemoglobin A1C
C-Peptide
Insulin
Copper/Zinc Ratio
Cortisol/DHEA-S Ratio
Sodium/Potassium Ratio
Uric Acid/Creatinine Ratio
Osmolarity
Hydration
17 biomarkers
Biomarkers

Water makes up the majority of the body. Maintaining an ideal fluid balance is crucial for both mental and physical performance.

Albumin
BUN
Chloride
Creatinine
Hematocrit
Hemoglobin
Potassium
RBC
Sodium
Total Protein
Albumin/Globulin Ratio
BUN/Creatinine Ratio
Hematocrit/Hemoglobin
Osmolarity
Viscosity - High Shear - Small Blood Vessels
Viscosity - Low Shear - Large Blood Vessels
Brain Chemistry
26 biomarkers
Biomarkers

The brain is one of the most intricate organs of the human body. Through a series of complex networks, it controls every aspect of mental and physical performance.

OmegaCheck
Estrone
DHA
BUN
Cortisol
DHEA-S
Follicle Stimulating Hormone
Free Testosterone
Homocysteine
IGF-1
Luteinizing Hormone
Omega-3 Total
Prolactin
Testosterone Total
TSH
Vitamin D
Estradiol E2
Copper/Zinc Ratio
Cortisol/DHEA-S Ratio
BUN/Creatinine Ratio
Testosterone Total/Cortisol Ratio
Free Testosterone/Cortisol Ratio
Fatty Liver Index
Fibrosis-4
Non-Alcoholic Fatty Liver Disease
Toxic Load
20 biomarkers
Biomarkers

Toxic load is the summation of stress placed on your body by harmful compounds (from both internal and external sources). These compounds strain bodily filtration processes and have potential to cause excess stress on other bodily functions.

GGT
Homocysteine
Lymphocyte
Lymphocyte Percentage
MCH
MCHC
Platelets
Reverse T3
Total Cholesterol
Total Globulin
TSH
AST
LDH
Vitamin D
Copper
Ferritin
Fatty Liver Index
Fibrosis-4
Non-Alcoholic Fatty Liver Disease
Hormone Profile
36 biomarkers
Biomarkers

Hormones are some of the primary messengers in the body. Through an extensive network, these compounds drive and support almost every process in the body.

Magnesium
RBC
IGF-1
Z-Score
C Reactive Protein
Calcium
DHEA-S
DHT
Estradiol E2
Follicle Stimulating Hormone
Free Testosterone
Free Thyroxine Index
HDL Cholesterol
IGF-1
Insulin
Luteinizing Hormone
Magnesium
Phosphorus
Prolactin
Sex Horm Binding Glob
T3 Uptake
T4 Free Direct
Testosterone Total
Thyroxine T4
Total Cholesterol
Triglycerides
Triiodothyronine T3
Triiodothyronine T3 Free
TSH
Vitamin D
Cortisol
Estrone
Calcium/Phosphorus Ratio
Cortisol/DHEA-S Ratio
Testosterone Total/Cortisol Ratio
Free Testosterone/Cortisol Ratio
Corrected Calcium
Cell Health
73 biomarkers
Biomarkers

The cell is the most basic working unit of the human body. By addressing cellular health, you are addressing performance at its most basic level. Cellular support comes in many forms.

IGF-1
Z-Score
Albumin
ALT
AST
C-Peptide
Calcium
Carbon Dioxide
Chloride
Copper
Creatinine
DHT
Estradiol E2
GGT
Glucose
Hematocrit
Hemoglobin
Hemoglobin A1C
Insulin
Iron
Iron Saturation
LDH
Lymphocyte
Lymphocyte Percentage
Magnesium
MCH
MCHC
MCV
Monocyte
Monocyte Percentage
Omega-3 Total
Phosphorus
Platelets
Prolactin
Prostate Specific Antigen
RBC
Reverse T3
Sedimentation Rate Westergren
TIBC
Total Bilirubin
Triglycerides
UIBC
Creatine Kinase
RDW
OmegaCheck
Ferritin
Estrone
Homocysteine
Sodium
Platelets/MCH Ratio
Calcium/Phosphorus Ratio
Cortisol/DHEA-S Ratio
ALT/AST Ratio
Sodium/Potassium Ratio
Testosterone Total
Cortisol Ratio
Hematocrit
Hemoglobin
Anion Gap
Viscosity - High Shear - Small Blood Vessels
Viscosity - Low Shear - Large Blood Vessels
Venous pH
Arterial pH
Fatty Liver Index
Fibrosis-4
Non-Alcoholic Fatty Liver Disease
Atherogenic Index of Plasma (AIP)
A1C-Derived Average Glucose (ADAG)
(QUICKI) Quantitative Insulin Sensitivity Check Index
Triglyceride-Glucose Index
Inflammation
48 biomarkers
Biomarkers

The body is constantly working to maintain a state of balance. Healthy levels of inflammation can help promote growth and adaptation. But, if left unchecked, inflammation can hinder progress.

OmegaCheck
Omega-6 Total
Linoleic Acid
EPA
DPA
Arachidonic Acid
Albumin
Amylase
Basophil
Basophil Percentage
C-Peptide
C Reactive Protein
Copper
Ferritin
Glucose
HDL Cholesterol
Hematocrit
Hemoglobin A1C
Homocysteine
LDH
LDL Cholesterol
Lipase
Lymphocyte
Lymphocyte Percentage
Neutrophil
Neutrophil Percentage
Omega-3 Total
Platelets
Prostate Specific Antigen
RDW
Reverse T3
Sedimentation Rate Westergren
Total Bilirubin
Total Cholesterol
Total Globulin
Total Protein
Uric Acid
Fibrinogen Activity
LDL cholesterol/HDL cholesterol Ratio
Neutrophil/Lymphocyte Ratio
Lymphocyte/Monocyte Ratio
Platelets/Lymphocyte Ratio
Copper/Zinc Ratio
Sodium/Potassium Ratio
Non-Alcoholic Fatty Liver Disease
Atherogenic Index of Plasma (AIP)
A1C-Derived Average Glucose (ADAG)
Resilience
43 biomarkers
Biomarkers

Resilience is the ability to repeatedly perform at the highest level. At the base of exceptional performance is exceptional recovery.

Albumin
Alkaline Phosphatase
AST
Basophil
Basophil Percentage
Cortisol
DHEA-S
Eosinophil
Eosinophil Percentage
Free Testosterone
Iron
LDH
Lymphocyte
Lymphocyte Percentage
Monocyte
Monocyte Percentage
Neutrophil
Neutrophil Percentage
Platelets
Reverse T3
Testosterone Total
Total Globulin
Total Protein
Triglycerides
Uric Acid
Vitamin D
WBC
Creatine Kinase
Zinc
Ferritin
Sex Horm Binding Glob
HDL Cholesterol
Estrone
Homocysteine
Neutrophil/Lymphocyte Ratio
Albumin/Globulin Ratio
Lymphocyte/Monocyte Ratio
Copper/Zinc Ratio
BUN/Creatinine Ratio
Testosterone Total/Cortisol Ratio
Free Testosterone/Cortisol Ratio
Uric Acid/Creatinine Ratio
Micronutrients
54 biomarkers
Biomarkers

Micronutrients are the combination of vitamins and minerals. Both play a substantial role in the support of bodily function, making up the backbone of human performance.

Magnesium
RBC
Albumin
Alkaline Phosphatase
ALT
AST
BUN
Calcium
Carbon Dioxide
Chloride
Copper
Creatinine
DHT
Ferritin
Free Thyroxine Index
GGT
Glucose
Hematocrit
Hemoglobin
Iron
Iron Saturation
LDH
Magnesium
MCH
MCHC
MCV
Omega-3 Total
Potassium
RBC
RDW
Sodium
T3 Uptake
T4 Free Direct
Thyroxine T4
TIBC
Triiodothyronine T3
Triiodothyronine T3 Free
UIBC
Uric Acid
Vitamin D
Zinc
Homocysteine
Prolactin
Platelets/MCH Ratio
Calcium/Phosphorus Ratio
Copper/Zinc Ratio
Cortisol/DHEA-S Ratio
AST
ALT Ratio
Sodium/Potassium Ratio
MCV/RBC Ratio
Anion Gap
Viscosity - High Shear - Small Blood Vessels
Viscosity - Low Shear - Large Blood Vessels
Corrected Calcium
Gut Health
62 biomarkers
Biomarkers

The gut environment is made up of billions of microorganisms. The balance of these microorganisms can have massive implications for the gut and the rest of the body.

Magnesium
RBC
IGF-1
Z-Score
Albumin
Alkaline Phosphatase
ALT
Amylase
AST
Basophil
Basophil Percentage
BUN
Calcium
Carbon Dioxide
Chloride
Copper
Creatinine
Eosinophil
Eosinophil Percentage
Ferritin
Fibrinogen Activity
GGT
HDL Cholesterol
Hematocrit
Hemoglobin
Iron
LDH
LDL Cholesterol
Lipase
Magnesium
MCH
MCHC
MCV
Monocyte
Monocyte Percentage
Neutrophil
Neutrophil Percentage
Omega-3 Total
Phosphorus
Total Bilirubin
Total Cholesterol
Total Globulin
Total Protein
Triglycerides
UIBC
Uric Acid
WBC
Zinc
Vitamin D
OmegaCheck
Albumin/Globulin Ratio
Calcium/Phosphorus Ratio
RDW/Platelets Ratio
ALT/AST Ratio
BUN/Creatinine Ratio
Uric Acid/Creatinine Ratio
Fatty Liver Index
Fibrosis-4
Non-Alcoholic Fatty Liver Disease
eGFR
(QUICKI) Quantitative Insulin Sensitivity Check Index
Triglyceride-Glucose Index
Cardiovascular
54 biomarkers
Biomarkers

The importance of the cardiovascular system can never be overstated. This system is a superhighway supporting every cell in the body by delivering nutrients and hormones while helping to remove metabolic waste and other toxic compounds.

OmegaCheck
Linoleic Acid
EPA
Arachidonic Acid
AST
C-Peptide
C Reactive Protein
Chloride
Copper
DHEA-S
DHT
Estradiol E2
Ferritin
Fibrinogen Activity
Free Testosterone
GGT
Glucose
HDL Cholesterol
Hemoglobin A1C
Homocysteine
IGF-1
Insulin
LDH
LDL Cholesterol
Omega-3 Total
Phosphorus
Platelets
Potassium
Sedimentation Rate Westergren
Sex Horm Binding Glob
Testosterone Total
Total Cholesterol
Triglycerides
Uric Acid
Vitamin D
VLDL Cholesterol
Creatine Kinase
Total cholesterol/HDL cholesterol Ratio
Triglycerides/HDL cholesterol Ratio
LDL cholesterol/HDL cholesterol Ratio
Platelets/Lymphocyte Ratio
ALT/AST Ratio
Osmolarity
Viscosity - High Shear - Small Blood Vessels
Viscosity - Low Shear - Large Blood Vessels
Venous pH
Arterial pH
Atherogenic Index of Plasma (AIP)
(QUICKI) Quantitative Insulin Sensitivity Check Index
Triglyceride-Glucose Index
Non-HDL Cholesterol

Biomarker and panel comparison

Vitality Blueprint compared to a standard blood panel
Standard panel
48
Biomarkers
Categories
Hormone Balance
|
Heart Health
|
Sleep
|
Inflammation
|
Metabolism
|
Cognition
|
Recovery
|
|
Fitness
Endurance
Biomarkers
  • Apolipoprotein B (ApoB) NEW
  • Low-density lipoprotein cholesterol (LDL cholesterol)
  • Total cholesterol
  • Progesterone *Female only NEW
  • Calcium
  • Dehydroepiandrosterone sulfate (DHEAS) *Female only
  • High-density lipoprotein cholesterol (HDL cholesterol)
  • Triglycerides
  • Estradiol *Female only NEW
  • Thyroid-stimulating hormone (TSH) NEW
  • Cortisol
  • Magnesium
  • Red blood cell (RBC) magnesium
  • High-sensitivity c-reactive protein (hsCRP)
  • Neutrophils
  • Eosinophils
  • Monocytes
  • Free testosterone *Male only
  • Insulin *US only NEW
  • Hemoglobin A1c (HbA1c)
  • Albumin
  • Creatine kinase (CK)
  • Potassium
  • Ferritin
  • Hemoglobin
  • Total iron binding capacity (TIBC)
  • Mean cell hemoglobin (MCH)
  • Mean corpuscular volume (MCV)
  • Red cell distribution width (RDW)
  • Platelets
  • Vitamin B12
  • Vitamin D
  • White blood cell count (WBC)
  • Basophils
  • Lymphocytes
  • Testosterone
  • Sex-hormone binding globulin (SHBG)
  • Glucose
  • Alanine aminotransferase (ALT)
  • Aspartate aminotransferase (AST)
  • Gamma-glutamyl transpeptidase (GGT)
  • Sodium
  • Folate
  • Hematocrit (HCT)
  • Iron
  • Transferrin saturation (TS)
  • Mean cell hemoglobin concentration (MCHC)
  • Red blood cell count (RBC)
  • Mean platelet volume (MPV)
164
Biomarkers
Categories
Hormone Balance
|
Cardiovascular
|
Sleep
|
Inflammation
|
Gut Health
|
Brain Chemistry
|
Hydration
|
Toxic Load
|
Cell Health
|
Resilience
|
Micronutrients
|
Stress
|
Energy
Biomarkers
  • HDL Cholesterol
  • Triglycerides
  • Estradiol
  • Calcium
  • DHEA-Sulfate
  • Magnesium, RBC
  • C-Reactive Protein
  • Neutrophil
  • LDL Cholesterol
  • Cholesterol, Total
  • TSH
  • Cortisol
  • Magnesium
  • Vitamin D
  • WBC
  • Basophil
  • Eosinophil
  • Monocyte
  • Free Testosterone
  • Insulin
  • Hemoglobin A1c
  • Albumin
  • Creatine Kinase, Total
  • Potassium
  • Ferritin
  • Hemoglobin
  • TIBC
  • MCHC
  • RBC
  • Platelets
  • Omega-6 Total
  • Protein, Total
  • Iron Saturation
  • Globulin, Total
  • Dihydrotestosterone
  • T3 Reverse
  • T3 Uptake
  • T4, Total
  • Alkaline Phosphatase
  • Arachidonic Acid
  • Bilirubin Total
  • Copper
  • DHA
  • Eosinophil Percentage
  • Estrone
  • Follicle Stimulating Hormone
  • Homocysteine
  • IGF-1, Z-Score
  • Linoleic acid
  • Luteinizing Hormone
  • Neutrophil Percentage
  • Sedimentation Rate-Westergren
  • Uric Acid
  • Cholesterol, Total/HDL Cholesterol Ratio
  • LDL Cholesterol/HDL Cholesterol Ratio
  • Neutrophil/Lymphocyte Ratio
  • Lymphocyte/Monocyte Ratio
  • Platelets/Lymphocyte Ratio
  • Copper/Zinc Ratio
  • ALT/AST Ratio
  • Sodium/Potassium Ratio
  • Testosterone, Total/Cortisol Ratio
  • MCV/RBC Ratio
  • Hematocrit/Hemoglobin Ratio
  • Osmolarity
  • Viscosity - Low Shear - Large Blood Vessels
  • Venous pH
  • Fatty Liver Index
  • Non-Alcoholic Fatty Liver Disease
  • Atherogenic Index of Plasma (AIP)
  • QUICKI (Quantitative Insulin Sensitivity Check Index)
  • Non-HDL Cholesterol
  • Lymphocyte
  • Testosterone, Total
  • SHBG
  • Glucose
  • ALT
  • AST
  • GGT
  • Sodium
  • Hematocrit
  • Iron
  • MCH
  • MCV
  • RDW
  • Zinc
  • Phosphorus
  • Prolactin
  • Chloride
  • Carbon Dioxide, Total
  • T3, Free
  • T3, Total
  • T4, Free
  • C-Peptide
  • Amylase
  • Basophil Percentage
  • BUN
  • Creatinine
  • DPA
  • EPA
  • Fibrinogen Activity
  • IGF-1
  • LDH
  • Lipase
  • Monocyte Percentage
  • Prostate Specific Antigen
  • UIBC
  • VLDL Cholesterol
  • Triglycerides/HDL Cholesterol Ratio
  • Platelets/MCH Ratio
  • Albumin/Globulin Ratio
  • Calcium/Phosphorus Ratio
  • RDW/Platelets Ratio
  • Cortisol/DHEA-Sulfate Ratio
  • Sodium/Potassium Ratio
  • Testosterone, Total/Cortisol Ratio
  • AST/ALT Ratio
  • BUN/Creatinine Ratio
  • Free Testosterone/Cortisol Ratio
  • Uric Acid/Creatinine Ratio
  • Anion Gap
  • Viscosity - High Shear - Small Blood Vessels
  • Corrected Calcium
  • Arterial pH
  • Fibrosis-4
  • eGFR
  • A1c-Derived Average Glucose (ADAG)
  • Triglyceride-Glucose Index
  • Biological Age
  • Free Thyroxine Index
Bloodwork for peak human performance
Join Vitality Blueprint
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Choose a plan to unlock peak performance

Single

Establish where you stand with a comprehensive blood panel, analysis, and 6 months of programming

Semi-annual

Maximize performance with a year of programming based on a comprehensive panel and analysis every 6 months

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Quarterly

Lock-in a near realtime view of your physiology with a fresh panel and updated programming each quarter

Learn More

A gateway to peak performance

A gateway to peak performance

Biomarkers and Performance Ranges
Custom Panel, Every Marker
Vitality’s custom panels tests 100+ biomarkers to draw a complete portrait of your physiology.
Custom Panel, Every Marker
Optimal Ranges
Ongoing Education
Optimal Ranges
Your GP reads general ranges. We benchmark you against the best.
Custom Panel, Every Marker
Optimal Ranges
Ongoing Education
Ongoing Education
Raw numbers aren’t useful. Vitality delivers detailed reports that help you get educated.
Custom Panel, Every Marker
Optimal Ranges
Ongoing Education
Vitality Performance Categories
13 Functional Categories
Performance categories group biomarker in context. We score every functional area, from sleep to gut health (read more below).
13 Functional Categories
Focused Takeaways
Built-in Learning
Focused Takeaways
Categories move past point solutions to enable a holistic focus on improvement across each area of performance.
Relevant Categories to
13 Functional Categories
Focused Takeaways
Built-in Learning
Built-in Learning
Category scoring includes in-depth explanation and ongoing educational content.
Relevant Categories to
13 Functional Categories
Focused Takeaways
Built-in Learning
Biomarker
Patterns
Multi-factor Patterns
Vitality’s proprietary biomarker patterns evaluate biomarkers in relations to one another revealing physiological conditions and limitations.
Multi-factor Patterns
Algorithmic Insights
Prioritized Recommendations
Algorithmic Insights
The algorithm behind Vitality’s patterns tracks complex relationships and signals based on thousands of tests.
Multi-factor Patterns
Algorithmic Insights
Prioritized Recommendations
Prioritized Recommendations
Every report clearly prioritizes the patterns that represent your largest overall opportunities to improve.
Multi-factor Patterns
Algorithmic Insights
Prioritized Recommendations

Moving toward new standards for peak health

Improved Quality of Life
Optimal Physical Performance
Enhanced Cognitive Function
Improved Quality of Life

Your body’s systems running without issue mean you are always moving forward and focused on your goals.

Better Sleep
Improved
Gut Health
Balanced Hormones
Optimal Physical Performance

Peak performance lets you train harder and recover faster. Giving you more, higher quality cycles.

Faster
Recovery
Increased Strength
Leaner Physique
Enhanced Cognitive Function

Nothing happens without focus. Properly maintained cognitive health gives you a leg up every single day.

Mental
Clarity
Sharpened Motor Skills
Improved
Mood
Improved Quality of Life

Your body’s systems running without issue mean you are always moving forward and focused on your goals.

Better Sleep
Improved
Gut Health
Balanced
Hormones
Optimal Physical Performance

Peak performance lets you train harder and recover faster. Giving you more, higher quality cycles.

Faster
Recovery
Increased
Strength
Leaner
Physique
Enhanced Cognitive Function

Nothing happens without focus. Properly maintained cognitive health gives you a leg up every single day.

Mental
Clarity
Sharpened Motor Skills
Improved
Mood

Vitality Performance Categories

We test over 100 biomarkers and make it straight forward to understand the direct impact these markers have on your health and performance.
Select a Vitality Performance Category
Energy
Sleep
Stress
Hydration
Brain Chemistry
Toxic Load
Hormone Profile
Cell Health
Inflammation
Resilience
Micronutrients
Gut Health
Cardiovascular
Energy
12 biomarkers
Biomarkers

Energy is the summation of all the systems in the body. As systems work more efficiently, energy becomes more abundant. Understanding which systems are working efficiently and which are not can reveal the greatest opportunity for improvement.

C-Peptide
C Reactive Protein
Chloride
Cortisol
Creatinine
DHEA-S
Ferritin
Free Testosterone
Free Thyroxine Index
Glucose
Hemoglobin A1C
Insulin
Iron
Iron Saturation
LDH
Magnesium
MCH
MCHC
MCV
RBC
RDW
T4 Free Direct
Testosterone Total
Thyroxine T4
Triiodothyronine T3
Triiodothyronine T3 Free
TSH
Vitamin D
Carbon Dioxide
Homocysteine
Estrone
Neutrophil Percentage
OmegaCheck
Platelets/MCH Ratio
Cortisol/DHEA-S Ratio
Sodium/Potassium Ratio
Testosterone Total/Cortisol Ratio
Free Testosterone/Cortisol Ratio
MCV/RBC Ratio
Hematocrit/Hemoglobin
Anion Gap
Osmolarity
Fatty Liver Index
Fibrosis-4
Non-Alcoholic Fatty Liver Disease
A1C-Derived Average Glucose (ADAG)
(QUICKI) Quantitative Insulin Sensitivity Check Index
Sleep
12 biomarkers
Biomarkers

Sleep is one of the foundational pillars of performance. When sleep suffers, every aspect of performance and health suffers with it.

ALT
C Reactive Protein
Cortisol
Creatinine
DHEA-S
Ferritin
Free Testosterone
Potassium
Sedimentation Rate Westergren
Sodium
Testosterone Total
Hemoglobin A1C
Glucose
WBC
C-Peptide
Insulin
Stress
12 biomarkers
Biomarkers

Physical and psychological stress elicit a wide range of reactions in the human body. When managed properly, stress can facilitate growth.

BUN
Cortisol
DHEA-S
Free Testosterone
Glucose
IGF-1
Magnesium
MCV
Potassium
Reverse T3
Sodium
Testosterone Total
Total Cholesterol
WBC
Creatine Kinase
Hemoglobin A1C
C-Peptide
Insulin
Copper/Zinc Ratio
Cortisol/DHEA-S Ratio
Sodium/Potassium Ratio
Uric Acid/Creatinine Ratio
Osmolarity
Hydration
12 biomarkers
Biomarkers

Water makes up the majority of the body. Maintaining an ideal fluid balance is crucial for both mental and physical performance.

Albumin
BUN
Chloride
Creatinine
Hematocrit
Hemoglobin
Potassium
RBC
Sodium
Total Protein
Albumin/Globulin Ratio
BUN/Creatinine Ratio
Hematocrit/Hemoglobin
Osmolarity
Viscosity - High Shear - Small Blood Vessels
Viscosity - Low Shear - Large Blood Vessels
Brain Chemistry
12 biomarkers
Biomarkers

The brain is one of the most intricate organs of the human body. Through a series of complex networks, it controls every aspect of mental and physical performance.

OmegaCheck
Estrone
DHA
BUN
Cortisol
DHEA-S
Follicle Stimulating Hormone
Free Testosterone
Homocysteine
IGF-1
Luteinizing Hormone
Omega-3 Total
Prolactin
Testosterone Total
TSH
Vitamin D
Estradiol E2
Copper/Zinc Ratio
Cortisol/DHEA-S Ratio
BUN/Creatinine Ratio
Testosterone Total/Cortisol Ratio
Free Testosterone/Cortisol Ratio
Fatty Liver Index
Fibrosis-4
Non-Alcoholic Fatty Liver Disease
Toxic Load
12 biomarkers
Biomarkers

Toxic load is the summation of stress placed on your body by harmful compounds (from both internal and external sources). These compounds strain bodily filtration processes and have potential to cause excess stress on other bodily functions.

GGT
Homocysteine
Lymphocyte
Lymphocyte Percentage
MCH
MCHC
Platelets
Reverse T3
Total Cholesterol
Total Globulin
TSH
AST
LDH
Vitamin D
Copper
Ferritin
Fatty Liver Index
Fibrosis-4
Non-Alcoholic Fatty Liver Disease
Hormone Profile
12 biomarkers
Biomarkers

Hormones are some of the primary messengers in the body. Through an extensive network, these compounds drive and support almost every process in the body.

Magnesium
RBC
IGF-1
Z-Score
C Reactive Protein
Calcium
DHEA-S
DHT
Estradiol E2
Follicle Stimulating Hormone
Free Testosterone
Free Thyroxine Index
HDL Cholesterol
IGF-1
Insulin
Luteinizing Hormone
Magnesium
Phosphorus
Prolactin
Sex Horm Binding Glob
T3 Uptake
T4 Free Direct
Testosterone Total
Thyroxine T4
Total Cholesterol
Triglycerides
Triiodothyronine T3
Triiodothyronine T3 Free
TSH
Vitamin D
Cortisol
Estrone
Calcium/Phosphorus Ratio
Cortisol/DHEA-S Ratio
Testosterone Total/Cortisol Ratio
Free Testosterone/Cortisol Ratio
Corrected Calcium
Cell Health
12 biomarkers
Biomarkers

The cell is the most basic working unit of the human body. By addressing cellular health, you are addressing performance at its most basic level. Cellular support comes in many forms.

IGF-1
Z-Score
Albumin
ALT
AST
C-Peptide
Calcium
Carbon Dioxide
Chloride
Copper
Creatinine
DHT
Estradiol E2
GGT
Glucose
Hematocrit
Hemoglobin
Hemoglobin A1C
Insulin
Iron
Iron Saturation
LDH
Lymphocyte
Lymphocyte Percentage
Magnesium
MCH
MCHC
MCV
Monocyte
Monocyte Percentage
Omega-3 Total
Phosphorus
Platelets
Prolactin
Prostate Specific Antigen
RBC
Reverse T3
Sedimentation Rate Westergren
TIBC
Total Bilirubin
Triglycerides
UIBC
Creatine Kinase
RDW
OmegaCheck
Ferritin
Estrone
Homocysteine
RBC
Reverse T3
Sedimentation Rate Westergren
TIBC
Total Bilirubin
Triglycerides
UIBC
Creatine Kinase
RDW
OmegaCheck
Ferritin
Estrone
Homocysteine
Magnesium, RBC
Sodium
Platelets/MCH Ratio
Calcium/Phosphorus Ratio
Cortisol/DHEA-S Ratio
ALT/AST Ratio
AST/ALT Ratio
Sodium/Potassium Ratio
Testosterone Total/Cortisol Ratio
Free Testosterone/Cortisol Ratio
MCV/RBC Ratio
Hematocrit/Hemoglobin
Anion Gap
Viscosity - High Shear - Small Blood Vessels
Venous pH
Arterial pH
Fatty Liver Index
Fibrosis-4
Non-Alcoholic Fatty Liver Disease
Atherogenic Index of Plasma (AIP)
A1C-Derived Average Glucose (ADAG)
(QUICKI) Quantitative Insulin Sensitivity Check Index
Triglyceride-Glucose Index
Inflammation
12 biomarkers
Biomarkers

The body is constantly working to maintain a state of balance. Healthy levels of inflammation can help promote growth and adaptation. But, if left unchecked, inflammation can hinder progress.

Free Thyroxine Index
GGT
Globulin
Glucose
HDL Cholesterol
Hematocrit
Homocysteine
Iron Saturation
Lipase
Luteinizing Hormone
Magnesium
Monocyte
Resilience
12 biomarkers
Biomarkers

Resilience is the ability to repeatedly perform at the highest level. At the base of exceptional performance is exceptional recovery.

Testosterone
Dihydrotestosterone
DPA
Eosinophil
EPA
Follicle Stimulating Hormone
Free Thyroxine Index
GGT
Globulin
Glucose
HDL Cholesterol
Hematocrit
Micronutrients
12 biomarkers
Biomarkers

Micronutrients are the combination of vitamins and minerals. Both play a substantial role in the support of bodily function, making up the backbone of human performance.

GGT
Globulin
Glucose
HDL Cholesterol
Hematocrit
Homocysteine
Iron Saturation
Lipase
Luteinizing Hormone
Magnesium
Monocyte
Testosterone
Gut Health
12 biomarkers
Biomarkers

The gut environment is made up of billions of microorganisms. The balance of these microorganisms can have massive implications for the gut and the rest of the body.

Albumin
Intrahepatic Biliary Obstruction
C-Peptide
C-Reactive Protein
Calcium
Chloride
Cholesterol
Creatinine
Hematocrit
Homocysteine
Iron Saturation
Basophil
Cardiovascular
12 biomarkers
Biomarkers

The importance of the cardiovascular system can never be overstated. This system is a superhighway supporting every cell in the body by delivering nutrients and hormones while helping to remove metabolic waste and other toxic compounds.

Albumin
Intrahepatic Biliary Obstruction
Albumin
ALT
AST
Testosterone
Testosterone
Arachidonic Acid
Basophil
Basophil Percentage
BUN
C-Peptide

Biomarker and panel comparison

Vitality Blueprint vs standard blood panels
Standard panel
48
Biomarkers
Categories
Hormone Balance
|
Heart Health
|
Sleep
|
Inflammation
|
Metabolism
|
Cognition
|
Recovery
|
Fitness
|
Endurance
Biomarkers
  • Apolipoprotein B (ApoB) NEW
  • Low-density lipoprotein cholesterol (LDL cholesterol)
  • Total cholesterol
  • Progesterone *Female only NEW
  • Calcium
  • Dehydroepiandrosterone sulfate (DHEAS) *Female only
  • High-density lipoprotein cholesterol (HDL cholesterol)
  • Triglycerides
  • Estradiol *Female only NEW
  • Thyroid-stimulating hormone (TSH) NEW
  • Cortisol
  • Magnesium
  • Red blood cell (RBC) magnesium
  • High-sensitivity c-reactive protein (hsCRP)
  • Neutrophils
  • Eosinophils
  • Monocytes
  • Free testosterone *Male only
  • Insulin *US only NEW
  • Hemoglobin A1c (HbA1c)
  • Albumin
  • Creatine kinase (CK)
  • Potassium
  • Ferritin
  • Hemoglobin
  • Total iron binding capacity (TIBC)
  • Mean cell hemoglobin (MCH)
  • Mean corpuscular volume (MCV)
  • Red cell distribution width (RDW)
  • Platelets
  • Vitamin B12
  • Vitamin D
  • White blood cell count (WBC)
  • Basophils
  • Lymphocytes
  • Testosterone
  • Sex-hormone binding globulin (SHBG)
  • Glucose
  • Alanine aminotransferase (ALT)
  • Aspartate aminotransferase (AST)
  • Gamma-glutamyl transpeptidase (GGT)
  • Sodium
  • Folate
  • Hematocrit (HCT)
  • Iron
  • Transferrin saturation (TS)
  • Mean cell hemoglobin concentration (MCHC)
  • Red blood cell count (RBC)
  • Mean platelet volume (MPV)
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164
Biomarkers
Categories
Hormone Balance
|
Cardiovascular
|
Sleep
|
Inflammation
|
Gut Health
|
Brain Chemistry
|
Hydration
|
Toxic Load
|
Cell Health
|
Resilience
|
Micronutrients
|
Stress
|
Energy
Biomarkers
  • HDL Cholesterol
  • Triglycerides
  • Estradiol
  • Calcium
  • DHEA-Sulfate
  • Magnesium, RBC
  • C-Reactive Protein
  • Neutrophil
  • LDL Cholesterol
  • Cholesterol, Total
  • TSH
  • Cortisol
  • Magnesium
  • Vitamin D
  • WBC
  • Basophil
  • Eosinophil
  • Monocyte
  • Free Testosterone
  • Insulin
  • Hemoglobin A1c
  • Albumin
  • Creatine Kinase, Total
  • Potassium
  • Ferritin
  • Hemoglobin
  • TIBC
  • MCHC
  • RBC
  • Platelets
  • Omega-6 Total
  • Protein, Total
  • Iron Saturation
  • Globulin, Total
  • Dihydrotestosterone
  • T3 Reverse
  • T3 Uptake
  • T4, Total
  • Alkaline Phosphatase
  • Arachidonic Acid
  • Bilirubin Total
  • Copper
  • DHA
  • Eosinophil Percentage
  • Estrone
  • Follicle Stimulating Hormone
  • Homocysteine
  • IGF-1, Z-Score
  • Linoleic acid
  • Luteinizing Hormone
  • Neutrophil Percentage
  • Sedimentation Rate-Westergren
  • Uric Acid
  • Cholesterol, Total/HDL Cholesterol Ratio
  • LDL Cholesterol/HDL Cholesterol Ratio
  • Neutrophil/Lymphocyte Ratio
  • Lymphocyte/Monocyte Ratio
  • Platelets/Lymphocyte Ratio
  • Copper/Zinc Ratio
  • ALT/AST Ratio
  • Sodium/Potassium Ratio
  • Testosterone, Total/Cortisol Ratio
  • MCV/RBC Ratio
  • Hematocrit/Hemoglobin Ratio
  • Osmolarity
  • Viscosity - Low Shear - Large Blood Vessels
  • Venous pH
  • Fatty Liver Index
  • Non-Alcoholic Fatty Liver Disease
  • Atherogenic Index of Plasma (AIP)
  • QUICKI (Quantitative Insulin Sensitivity Check Index)
  • Non-HDL Cholesterol
  • Lymphocyte
  • Testosterone, Total
  • SHBG
  • Glucose
  • ALT
  • AST
  • GGT
  • Sodium
  • Hematocrit
  • Iron
  • MCH
  • MCV
  • RDW
  • Zinc
  • Phosphorus
  • Prolactin
  • Chloride
  • Carbon Dioxide, Total
  • T3, Free
  • T3, Total
  • T4, Free
  • C-Peptide
  • Amylase
  • Basophil Percentage
  • BUN
  • Creatinine
  • DPA
  • EPA
  • Fibrinogen Activity
  • IGF-1
  • LDH
  • Lipase
  • Monocyte Percentage
  • Prostate Specific Antigen
  • UIBC
  • VLDL Cholesterol
  • Triglycerides/HDL Cholesterol Ratio
  • Platelets/MCH Ratio
  • Albumin/Globulin Ratio
  • Calcium/Phosphorus Ratio
  • RDW/Platelets Ratio
  • Cortisol/DHEA-Sulfate Ratio
  • Sodium/Potassium Ratio
  • Testosterone, Total/Cortisol Ratio
  • AST/ALT Ratio
  • BUN/Creatinine Ratio
  • Free Testosterone/Cortisol Ratio
  • Uric Acid/Creatinine Ratio
  • Anion Gap
  • Viscosity - High Shear - Small Blood Vessels
  • Corrected Calcium
  • Arterial pH
  • Fibrosis-4
  • eGFR
  • A1c-Derived Average Glucose (ADAG)
  • Triglyceride-Glucose Index
  • Biological Age
  • Free Thyroxine Index
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