PLAY
For coachesHow it worksPlansPartnersEncyclopedia
Twitter - XInstagramFacebook-Metalinkedin
hello@vitalityblueprint.com

Stop guessing.
‍Start performing.

Bloodwork that identifies what’s limiting your performance. A precise protocol to fix it. Real results you can feel in 13 weeks.

Find your plan
STEP 1
Set up a successful blood draw
Follow Vitality guidance to find the right time and conditions to capture you or your client’s biomarkers at baseline
STEP 2
Personalize the process
While results process, add details to align the process to your exact goals
STEP 3
Full-system analysis and constraint identification
Go deep with a full-body review that pinpoints the constraints to focus on to accelerate progress
STEP 4
Unlock results with your personalized protocol
Execute your 13-week protocol to resolve constraints. Adjust based on individual response.
STEP 5
Retest to measure progress and enhance
Retest to track progress, refine your analysis, and update your focus as your physiology evolves

Choose your Vitality plan

Memberships include Key Constraint analysis, personalized 13-week protocols, exclusive pricing, and first access to Vitality innovations. Single plans also available.

Membership
Single
Upload
Upload Membership

Already have bloodwork? Perfect. Plug it in and let Vitality turn lab data into a high-performance game plan.

Check
Start with 1 or 2 Bloodwork Upload Cycles
Check
Upload your latest bloodwork results (Support for full biomarker library)
Check
Targeted protocols to remove key constraints and accelerate goals
Check
Biometric and performance metric tracking
Check
Unlimited historical results tracking
Check
Exclusive member benefits and pricing
Starting at $150/year
Purchase plan
Vitality Upload is available worldwide
Most popular
Standard Membership

Comprehensive testing and programming to remove your biggest performance constraints and unlock peak personal performance.

Check
Start with 1 or 2 Bloodwork Cycles
Check
Comprehensive bloodwork included (85 biomarkers / 13 Functional Areas)
Check
Targeted protocols to remove key constraints and accelerate goals
Check
Biometric and performance metric tracking
Check
Unlimited historical results tracking
Check
Exclusive member benefits and pricing
Starting at $375/year
Purchase plan
Vitality Standard is available in the US and Canada
Elite
Elite Membership

Unlock elite performance with the deepest, most advanced performance bloodwork and programming package available anywhere.

Check
Start with 1 or 2 Bloodwork Cycles
Check
Comprehensive bloodwork included (128 biomarkers / 13 Functional Areas)
Check
Targeted protocols to remove key constraints and accelerate goals
Check
Biometric and performance metric tracking
Check
Unlimited historical results tracking
Check
Exclusive member benefits and pricing
Starting at $700/year
Purchase plan
Vitality Elite is only available in the US
Upload
Upload
Membership

Already have bloodwork? Perfect. Plug it in and let Vitality turn lab data into a high-performance game plan.

Show all advantages
Hide all advantages
Starting at $150/year
Get started
Vitality Upload is available worldwide
Most popular
Standard Membership

Comprehensive testing and programming to remove your biggest performance constraints and unlock peak personal performance.

Show all advantages
Hide all advantages
Starting at $375/year
Get started
Vitality Standard is available in the US and Canada
Elite
Elite
Membership

Unlock elite performance with the deepest, most advanced performance bloodwork and programming package available anywhere.

Show all advantages
Hide all advantages
Starting at $700/year
Get started
Vitality Elite is only available in the US
Basic
Upload Single

Already have bloodwork? Perfect. Plug it in and let Vitality turn lab data into a high-performance game plan.

Check
1 Upload Cycle
Check
Upload your latest bloodwork results (Support for full biomarker library)
Check
Targeted protocols to remove key constraints and accelerate goals
Check
Biometric and performance metric tracking
Check
Unlimited historical results tracking
Exclusive member benefits and pricing
$200
Purchase plan
Vitality Upload is available worldwide
Most popular
Standard Single

Comprehensive testing and programming to remove your biggest performance constraints and unlock peak personal performance.

Check
1 Bloodwork Cycle
Check
Comprehensive bloodwork included (85 biomarkers / 13 Functional Areas)
Check
Targeted protocols to remove key constraints and accelerate goals
Check
Biometric and performance metric tracking
Check
Unlimited historical results tracking
Exclusive member benefits and pricing
$425
Purchase plan
Vitality Standard is available in the US and Canada
Elite
Elite Single

Unlock elite performance with the deepest, most advanced performance bloodwork and programming package available anywhere.

Check
1 Bloodwork Cycle
Check
Comprehensive bloodwork included (128 biomarkers / 13 Functional Areas)
Check
Targeted protocols to remove key constraints and accelerate goals
Check
Biometric and performance metric tracking
Check
Unlimited historical results tracking
Exclusive member benefits and pricing
$800
Purchase plan
Vitality Elite is only available in the US
Basic
Upload Single

Already have bloodwork? Perfect. Plug it in and let Vitality turn lab data into a high-performance game plan.

Show all advantages
Hide all advantages
$200
Get started
Vitality Standard is available in the US and Canada
Most popular
Standard Single

Comprehensive testing and programming to remove your biggest performance constraints and unlock peak personal performance.

Show all advantages
Hide all advantages
$425
Get started
Vitality Standard is available in the US and Canada
Elite
Elite Single

Unlock elite performance with the deepest, most advanced performance bloodwork and programming package available anywhere.

Show all advantages
Hide all advantages
$800
Get started
Vitality Elite is only available in the US
Payment options available
AffirmAfterpayKlarna

Vitality Coach: Deliver results that keep clients coming back for more

Vitality Coach analyzes your clients’ bloodwork, identifies their Key Constraints, and generates research-backed protocols vetted by real scientists, not an AI bot.

Learn more
Get Vitality Coach

Frequently asked questions

Here are answers to a few common questions we’ve heard from customers. Additional answers can be found in our help center.
What is a Bloodwork Performance Cycle?
What is a Key Constraint?
What’s included in the Vitality plan price?
Where are Vitality services available?
What biomarkers does Vitality test?
Can I change or upgrade my subscription after sign up?
Who is eligible to use the Vitality?
What is your refund policy?
Can I buy a Vitality plan for someone else?
What payment methods are accepted? Can I use my HSA or FSA to purchase Vitality?

Performance insights,
‍delivered weekly

High-performance health,
engineered for your
exact physiology

Science-backed strategies to optimize energy, recovery, and performance. Straight to your inbox.

Thank you, your submission has been received.
Oops! Something went wrong while submitting the form.
Platform
How it works
For Practitioners
For Teams
Plans
Resources
Encyclopedia
Help Center
FAQs
Contact
Company
Partners
About
Legal
Privacy Policy
Terms of Service
Vitality Blueprint @ 2025. All rights reserved.
hello@vitalityblueprint.com