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Bloodwork for Peak Performance 

Look, feel, and perform at your absolute best

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Built for Individuals in pursuit of human performance
Based on years of work with the world’s top
performers, we’ve built a system to analyze
and enhance your unique physiology
Based on years of work with the
world’s top
performers, we’ve
built a system to
analyze and
enhance your
unique physiology
Based on years of work with the
world’s top
performers, we’ve
built a system to
analyze and
enhance your
unique physiology
The scientific approach used by the best
athletes and performers in the world to get
stronger, be sharper, and stay ahead
The scientific approach used by
the best
athletes and
performers in the
world to get
stronger, be
sharper, and stay
ahead
The scientific
approach used by
the best
athletes and
performers in the
world to get
stronger, be
sharper, and stay
ahead

A Performance Bloodwork Platform

Uncover exactly what’s going on in your body by testing over 100 biomarkers critical to physical and mental performance. Go deep with analysis, and drive improvement with personalized performance planning.
Measure yourself objectively versus your peak potential with Vitality’s performance reference ranges and full-body evaluation
100+
Biomarkers
Selected specifically to support human performance
20,000+
Biomarker calculations
Applied in analysis and interpretation to contextualize results
GGT   •   RBC   •   Hematocrit   •   Hemoglobin A1C   •   Total Cholesterol   •   Reverse T3   •   Triglycerides   •   T3 Uptake   •   Triiodothyronine T3   •  GGT   •   RBC   •   Hematocrit   •   Hemoglobin A1C   •   Total Cholesterol   •   Reverse T3   •   Triglycerides   •   T3 Uptake   •   Triiodothyronine T3   •  GGT   •   RBC   •   Hematocrit   •   Hemoglobin A1C   •   Total Cholesterol   •   Reverse T3   •   Triglycerides   •   T3 Uptake   •   Triiodothyronine T3   • 
RDW   •   Insulin   •   Follicle Stimulating Hormone   •   Eosinophil Percentage   •   Fibrinogen Activity   •   Iron Saturation   •   Sex Horm Binding Glob   •   Copper   •   WBC   •  RDW   •   Insulin   •   Follicle Stimulating Hormone   •   Eosinophil Percentage   •   Fibrinogen Activity   •   Iron Saturation   •   Sex Horm Binding Glob   •   Copper   •   WBC   •  RDW   •   Insulin   •   Follicle Stimulating Hormone   •   Eosinophil Percentage   •   Fibrinogen Activity   •   Iron Saturation   •   Sex Horm Binding Glob   •   Copper   •   WBC   • 
Homocysteine   •   Zinc   •   TIBC   •   Glucose   •   Magnesium, RBC   •   Phosphorus   •   Neutrophil Percentage   •   Thyroxine T4   •   Lipase   •  Homocysteine   •   Zinc   •   TIBC   •   Glucose   •   Magnesium, RBC   •   Phosphorus   •   Neutrophil Percentage   •   Thyroxine T4   •   Lipase   •  Homocysteine   •   Zinc   •   TIBC   •   Glucose   •   Magnesium, RBC   •   Phosphorus   •   Neutrophil Percentage   •   Thyroxine T4   •   Lipase   • 
Clearly identify your largest physical and mental performance constraints and exactly how to remove them
Drive improvement with personalized recommendations across lifestyle, exercise, nutrition, and supplementation

View and optimize your entire physiology

Unlock performance in the areas you care most about — energy, strength, cognition, and more
Energy
Energy

Energy is the summation of all the systems in the body. As systems work more efficiently, energy becomes more abundant. Understanding which systems are working efficiently and which are not can reveal the greatest.

Sleep
Sleep

Sleep is one of the foundational pillars of performance. When sleep suffers, every aspect of performance and health suffers with it.

Resilience
Resilience

Physical and mental challenges are a part of our daily life. Resilience is the ability to respond without missing a step. Repeated performance requires exceptional recovery.

Cellular Health
Cellular Health

The cell is the most basic working unit of the human body. To achieve a high level of performance at a macro level, there must be a high level of performance at the micro level.

Micronutrients
Micronutrients

Micronutrients are a combination of critical vitamins and minerals. They play a substantial role in the support of bodily function, making up the backbone of human performance.

Hormone Profile
Hormone Profile

Hormones are some of the primary messengers in the body. Through an extensive network, these compounds drive and support almost every process in the body.

Inflammation
Inflammation

The body is constantly working to maintain a state of balance. Healthy levels of inflammation can help promote growth and adaptation. But, if left unchecked, inflammation can hinder progress.

Cardiovascular Health
Cardiovascular Health

The cardiovascular system is a superhighway supporting every cell in the body by delivering nutrients and hormones while helping to remove metabolic waste and other toxic compounds.

Gut Health
Gut Health

The gut environment is made up of billions of microorganisms. The balance of these microorganisms can have massive implications for the gut and the rest of the body.

Hydration
Hydration

Water makes up the majority of the body. Maintaining an ideal fluid balance is crucial for both mental and physical performance. Slight disturbances can result in significant performance impact.

Stress
Stress

Physical and psychological stress elicit a wide range of reactions in the human body. When managed properly, stress can facilitate growth.

Toxic Load
Toxic Load

Toxic load is the summation of stress placed on your body by harmful compounds. These compounds strain bodily filtration processes and can put excess stress on other bodily functions.

Muscle Size
Muscle Size

The goal of increasing muscle size is to gain muscle mass and overall body strength, leading to a more muscular and defined physique.

Muscle Strength
Muscle Strength

The goal of increasing muscular strength is to improve overall physical performance and resilience, enabling individuals to perform physical tasks with relative ease.

Fat Loss
Fat Loss

The goal of losing fat mass is to achieve a healthier body composition by reducing excess fat stores, which not only improves physical appearance but also lowers the risk of various health conditions.

Cognitive Performance
Cognitive Performance

The goal of enhancing cognitive performance is to optimize mental clarity, focus, and memory in order to empower individuals to thrive in both their personal and professional lives.

Endurance
Endurance

The goal of improving endurance performance is to enhance the body's ability to sustain prolonged physical activity, whether it's running, cycling, swimming, or any other endurance-based exercise, ultimately leading to increased stamina, reduced fatigue, and optimized cardiovascular health.

Speed + Power
Speed + Power

The goal of improving speed and power is to enhance explosiveness, agility, and overall athletic prowess, enabling individuals to generate maximal force in minimal time.

Joint Health/Pain
Joint Health/Pain

The goal of reducing joint pain is to enhance overall quality of life by alleviating physical discomfort and restoring mobility.

Energy

Energy is the summation of all the systems in the body. As systems work more efficiently, energy becomes more abundant. Understanding which systems are working efficiently and which are not can reveal the greatest.

Sleep

Sleep is one of the foundational pillars of performance. When sleep suffers, every aspect of performance and health suffers with it.

Resilience

Physical and mental challenges are a part of our daily life. Resilience is the ability to respond without missing a step. Repeated performance requires exceptional recovery.

Brain Chemistry

The brain is one of the most intricate organs in the human body. Through a series of complex networks, it controls every aspect of mental and physical performance.

Cellular Health

The cell is the most basic working unit of the human body. To achieve a high level of performance at a macro level, there must be a high level of performance at the micro level.

Micronutrients

Micronutrients are a combination of critical vitamins and minerals. They play a substantial role in the support of bodily function, making up the backbone of human performance.

Hormone Profile

Hormones are some of the primary messengers in the body. Through an extensive network, these compounds drive and support almost every process in the body.

Inflammation

The body is constantly working to maintain a state of balance. Healthy levels of inflammation can help promote growth and adaptation. But, if left unchecked, inflammation can hinder progress.

Cardiovascular Health

The cardiovascular system is a superhighway supporting every cell in the body by delivering nutrients and hormones while helping to remove metabolic waste and other toxic compounds.

Gut Health

The gut environment is made up of billions of microorganisms. The balance of these microorganisms can have massive implications for the gut and the rest of the body.

Hydration

Water makes up the majority of the body. Maintaining an ideal fluid balance is crucial for both mental and physical performance. Slight disturbances can result in significant performance impact.

Stress

Physical and psychological stress elicit a wide range of reactions in the human body. When managed properly, stress can facilitate growth.

Toxic Load

Toxic load is the summation of stress placed on your body by harmful compounds. These compounds strain bodily filtration processes and can put excess stress on other bodily functions.

Muscle Size

The goal of increasing muscle size is to gain muscle mass and overall body strength, leading to a more muscular and defined physique.

Muscle Strength

The goal of increasing muscular strength is to improve overall physical performance and resilience, enabling individuals to perform physical tasks with relative ease.

Fat Loss

The goal of losing fat mass is to achieve a healthier body composition by reducing excess fat stores, which not only improves physical appearance but also lowers the risk of various health conditions.

Cognitive Performance

The goal of enhancing cognitive performance is to optimize mental clarity, focus, and memory in order to empower individuals to thrive in both their personal and professional lives.

Endurance

The goal of improving endurance performance is to enhance the body's ability to sustain prolonged physical activity, whether it's running, cycling, swimming, or any other endurance-based exercise, ultimately leading to increased stamina, reduced fatigue, and optimized cardiovascular health.

Speed + Power

The goal of improving speed and power is to enhance explosiveness, agility, and overall athletic prowess, enabling individuals to generate maximal force in minimal time.

Joint Health/Pain

The goal of reducing joint pain is to enhance overall quality of life by alleviating physical discomfort and restoring mobility.

Better
 performer
 athlete
 leader
 partner
 you
 performer
Vitality Blueprint helps top performers in every field find their edge
Sean O’ Malley
UFC Champion
Mike Weir
Canadian professional golfer
Sara Hall
American distance runner
Tatiana Suarez
UFC fighter
Morgan King
Olympic weightlifter
Brian Ortega
UFC fighter
Sean O’ Malley
UFC Champion
Sean O’ Malley
UFC Champion
Sean O’ Malley
UFC Champion
We are on a mission to enhance human performance
Join us

Choose a plan, and chase your goals

Find your edge today, and build your long term advantage
Single

Establish where you stand with an annual checkpoint and performance plan based on your body’s current biology.

1 round of bloodwork
6 months of programming
Choose plan
Semi-annual

Test every 6 months to track progress and generate programming aligned to your largest performance opportunities.

2 rounds of bloodwork
12 months of programming
Choose plan
Quarterly

Lock-in to a near realtime view of your body’s biology and identify fresh programming and top areas each quarter.

4 rounds of bloodwork
12 months of programming
Choose plan
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