a different way to read your blood

Performance panels. Systemic constraint mapping. Personalized protocols. A system that drives real results.

Find Your Plan

Every Cycle turns
data into direction

Most platforms flag markers one-by-one using a clinical perspective. Vitality reads the full system for performance.
Investigate
Comprehensive panels with markers chosen to understand mental and physical performance potential.
Interpret
We read the full physiology to isolate performance constraints. Delivering a narrative analysis with clear priorities.
Intervene
A directed plan across lifestyle, nutrition, and supplementation. Built into a 13-week cycle that removes constraints.
Investigate
Interpret
Intervene
Retest
Each cycle removes constraints so performance compounds.

A Clear System
To Enhance Performance

Every Vitality plan delivers tangible tools to understand where you are, what's limiting you, and how to grow.
What's your Vitality?

Take a 2-minute quiz to get your projected Vitality Score and potential constraints.

Get your readout
Three steps
One clear direction
STEP 1
Get Your Bloodwork Done
Schedule a blood draw at one of 2,000+ locations or with a mobile provider.
STEP 2
Get Your Analysis
Vitality interprets your results using performance models to identify constraints and deliver a clear, prioritized report.
STEP 3
Follow Your Plan
Follow a targeted protocol designed for your individual physiology. Feel the difference. Retest for new opportunities.

Every cycle builds. When you perform at your best, effort and training go further. Recovery sharpens. Gains compound. Don’t just measure where you are, build a path to your full potential.

We Don’t Flag markers
We Maximize Performance

TYPICAL PLATFORMS
Biomarker REPORT CARD
  • Clinical disease and longevity ranges
  • Binary flags: in range or out of range
  • Longevity and disease-prevention framing
  • AI-generated insights with no published methodology
  • Results and protocol are a list, not a hierarchy
  • Scattered biomarker-driven protocols
VITALITY
The Vitality Difference
  • Performance thresholds, not disease ranges
  • Interpreted using goals and context
  • Mental and physical performance framing
  • Models built by published scientists, not algorithms
  • Results clearly prioritize systemic constraints
  • Protocols for systemic constraints

Built by the coaches and scientists Behind World Champions

We’ve spent careers working with elite athletes across the UFC, NFL, NBA, Formula 1, and the Olympics. These exact methods, not generalized AI algorithms, are the engine behind every interpretation.

Dan Garner
Dan Garner
Sports nutritionist and bloodwork specialist with 75+ professional athletes across 13 sports, including Super Bowl champions, UFC title winners, Olympic medalists, and MLB MVPs. His interpretive frameworks are the backbone of Vitality's constraint identification and protocol architecture.
Dr. Andy Galpin
Dr. Andy Galpin
Ph.D. in Human Bioenergetics. 100+ peer-reviewed publications. Performance consultant to elite athletes across the UFC, NFL, MLB, NBA, PGA, Olympics, and Special Forces. His research on muscle adaptation and exercise physiology is the foundation of every Vitality interpretation.
Dr. Tommy Wood
Dr. Tommy Wood
Medical degree from Oxford. Ph.D. in Neuroscience from Oslo. Head scientist for motorsport at Hintsa Performance, overseeing performance programs for Formula 1 drivers. His research on brain health and metabolic function shapes Vitality's cognitive and metabolic performance models.
The proof is in
the progress
  • I'm the leanest, fittest, and healthiest l've ever been. I not only cut my "bad" cholesterol in half, but what I've learned along the way may have added years, if not decades, to my life.

    Tim Jones
    CEO of Precision Nutrition
  • Astonished by what I’ve learned. Making much needed updates for my stamina and mental focus thanks to the comprehensive analysis. Thank you Vitality!

    Jill Miller
    Co-founder of Tune Up Fitness
  • As an aging athlete, I’m looking to continue to perform at the highest level possible. Regular Vitality bloodwork and recommendations based on the results help me keep my body in a recovered and optimized state.

    Sara hall
    Professional Runner
  • I doubled my testosterone naturally by following personalized diet and supplement recommendations based on my Vitality bloodwork.

    Jordan Panthen
    Professional Boxer
  • I've noticed the difference in terms of the way I look when I fight... I have a lot more muscle mass. It really is night and day. I noticed a difference with this program.

    Tatiana Suarez
    UFC Fighter
  • Following Vitality’s recommendation, I introduced Myo-Inositol. This small, tailored addition has led to consistent HRV improvements, a direct sign that my nervous system is primed to handle daily demands.

    Marcus Lefton
    Founder of Vyrtūositi
  • We have just gone through the process with John our first client and we have had some enormous breakthroughs. For the past 4 months I have been banging on about his diet and some supplements to compliment his training. Now we have data.

    Tom and Vik Molloy
    Co-founders of Activate Body
  • The level of insight Vitality provides is unmatched. The data gives a clear view of where to focus and how to improve.

    Megan Young
    Performance Coach, Seattle Sounders
  • “Vitality is the cutting edge and forefront of health and fitness.

    Adam Dupas
    Head of Athletic Development at Combat Fitness
  • Vitality allows us to go beyond guesswork and use real biomarker data to uncover what’s truly holding clients back so we can coach with precision and help them feel and perform their best.

    Tim Jones
    CEO of Precision Nutrition
  • The Vitality Blueprint plan is working great! I just had my annual physical, my liver enzymes, A1C, and potassium levels are back to normal.

    Todd Mace
    Vitality Customer

Stay in the loop.

New science, performance insights, and product updates.

We’re on a mission To
Enhance Human Performance

The gap between effort and results closes here.
Vitality reads your bloodwork and gives you a plan to reach your potential.