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Improve your mobility.

‍Optimize the physiology behind it.

Vitality performance bloodwork reveals exactly what your body needs to feel and perform at its best.

Get preferred access and $50 off any Vitality bloodwork plan:

Use code FUELIN50 for $50 off any Vitality plan! View plans-->
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Physmodo helps individuals see movement clearly. Vitality helps understand what’s happening underneath.

Physmodo helps you better understand how you move, bringing clarity to patterns and limitations so you can make smarter decisions, not guesses.

Vitality shares that philosophy.

This partnership connects movement insights with what’s happening inside your body. Vitality reveals how your physiology supports recovery, energy, and resilience — helping movement improvements feel more sustainable over time.

Together, Physmodo and Vitality help turn awareness into progress, supporting people who want to move better, feel stronger, and build a healthier body from the inside out.

More than bloodwork
A complete performance systeM
Performance Bloodwork
100+ biomarkers analyzed
through a performance framework, not clinical ranges.
Constraint-Based
Analysis
Your physiology interpreted as a
system with a clear priority,
narrative, and direction.
Performance Protocol
A targeted 13-week protocol across training, nutrition, lifestyle, and supplementation.
Vitality Score
One number that captures your
readiness to perform  at peak potential.
WEARABLE
Integration
Baselining and trend tracking to measure improvement across each Vitality cycle.
Three steps
One clear direction
STEP 1
Get Your Bloodwork Done
Schedule a blood draw at one of 2,000+ locations or with a mobile provider.
STEP 2
Get Your Analysis
Vitality interprets your results using performance models to identify constraints and deliver a clear, prioritized report.
STEP 3
Follow Your Plan
Follow a targeted protocol designed for your individual physiology. Feel the difference. Retest for new opportunities.
Every cycle builds. When you perform at your best, effort and training go further. Recovery sharpens. Gains compound. Don’t just measure where you are, build a path to your full potential.
Find Your Plan
Get Coach Access

Choose a plan, and chase your goals

Vitality memberships run in 13-week Performance Bloodwork Cycles that turn your bloodwork and background data into a focused plan to remove constraints and accelerate your goals.

For Individuals
For Coaches
individual
Popular

Add Vitality seamlessly to your practice with fully-managed bloodwork, interpretation, and programming.

Access for 1 coach user
Manage unlimited clients
Exclusive discounts on all client plans
End-to-end guidance across bloodwork, analysis, and programming
Wearable and biometric tracking
Unlimited historical results storage
Customizable reports or client access
Dedicated support accessible within the platform
Organizational admin access
Custom platform branding and configuration
Custom data and workflow integrations
Just for
$49/month
Get started
Organization

Implement Vitality within your organization with access for multiple staff, coaches, and administrators.

Access for up to 10 coach users
Manage unlimited clients
Exclusive discounts on all client plans
End-to-end guidance across bloodwork, analysis, and programming
Wearable and biometric tracking
Unlimited historical results storage
Customizable reports or client access
Dedicated support accessible within the platform
Organizational admin access
Custom platform branding and configuration
Custom data and workflow integrations
Just for
$199/month
Get started
enterprise

Add Vitality to your programs at any scale with advanced customization, and unlimited coach or staff access.

Unlimited coach users
Manage unlimited clients
Exclusive discounts on all client plans
End-to-end guidance across bloodwork, analysis, and programming
Biometric and performance metric tracking
Unlimited historical results storage
Customizable reports or client access
Dedicated support accessible within the platform
Custom platform branding and configuration
Custom data and workflow integrations
Talk to sales
Get started
individual
Popular

Add Vitality seamlessly to your practice with fully-managed bloodwork, interpretation, and programming.

Access for 1 coach user
Manage unlimited clients
Exclusive discounts on all client plans
End-to-end guidance across bloodwork, analysis, and programming
Wearable and biometric tracking
Unlimited historical results storage
Customizable reports or client access
Dedicated support accessible within the platform
Organizational admin access
Custom platform branding and configuration
Custom data and workflow integrations
Just for
$49/month
Get started
Organization

Implement Vitality within your organization with access for multiple staff, coaches, and administrators.

Access for up to 10 coach users
Manage unlimited clients
Exclusive discounts on all client plans
End-to-end guidance across bloodwork, analysis, and programming
Wearable and biometric tracking
Unlimited historical results storage
Customizable reports or client access
Dedicated support accessible within the platform
Organizational admin access
Custom platform branding and configuration
Custom data and workflow integrations
Just for
$199/month
Get started
enterprise

Add Vitality to your programs at any scale with advanced customization, and unlimited coach or staff access.

Unlimited coach users
Manage unlimited clients
Exclusive discounts on all client plans
End-to-end guidance across bloodwork, analysis, and programming
Biometric and performance metric tracking
Unlimited historical results storage
Customizable reports or client access
Dedicated support accessible within the platform
Custom platform branding and configuration
Custom data and workflow integrations
Talk to sales
Get started
upload

Already have labs? Start here. Bring your own bloodwork and get the full Vitality interpretation and plan.

Constraint-based analysis of your
uploaded bloodwork
Results organized by performance themes with narrative and priority
Personalized 13-week performance plan
Vitality Score
Wearable and historical result tracking
Educational content library
Starting at
$150/year
Get started
Or single for $200
standard
Popular

The full Vitality experience. Comprehensive bloodwork plus the complete analysis and plan.

Blood draw at 2,000+ locations or mobile
provider
85 biomarkers analyzed using
performance frameworks
Analysis across 9 Functional Areas and 20+ systemic constraints
Vitality Score
Personalized 13-week protocol
Wearable and historical result tracking
Discounted rates for retesting
Starting at
$375/year
Get started
Or single for $425
elite

The very edge of performance. Maximum biomarker depth and the most detailed performance plan available.

Everything in Standard, plus
The deepest performance panel available (129 biomarkers)
Analysis across 10 Functional Areas and 20+ systemic constraints
Most detailed constraint identification and protocol
Priority access to new features and
newly added biomarkers
$700/year
Get started
Or single for $800
upload

Already have labs? Start here. Bring your own bloodwork and get the full Vitality interpretation and plan.

Constraint-based analysis of your
uploaded bloodwork
Results organized by performance themes with narrative and priority
Personalized 13-week performance plan
Vitality Score
Wearable and historical result tracking
Educational content library
Starting at
$150/year
Get started
Or single for $200
standard
Popular

The full Vitality experience. Comprehensive bloodwork plus the complete analysis and plan.

Blood draw at 2,000+ locations or mobile
provider
85 biomarkers analyzed using
performance frameworks
Analysis across 9 Functional Areas and 20+ systemic constraints
Vitality Score
Personalized 13-week protocol
Wearable and historical result tracking
Discounted rates for retesting
Starting at
$375/year
Get started
Or single for $425
elite

The very edge of performance. Maximum biomarker depth and the most detailed performance plan available.

Everything in Standard, plus
The deepest performance panel available (129 biomarkers)
Analysis across 10 Functional Areas and 20+ systemic constraints
Most detailed constraint identification and protocol
Priority access to new features and
newly added biomarkers
$700/year
Get started
Or single for $800
The proof is in
the progress
I'm the leanest, fittest, and healthiest l've ever been. I not only cut my "bad" cholesterol in half, but what I've learned along the way may have added years, if not decades, to my life.
Tim Jones
CEO of Precision Nutrition
The Vitality Blueprint plan is working great! I just had my annual physical, my liver enzymes, A1C, and potassium levels are back to normal.
Todd Mace
Vitality Customer
Astonished by what I’ve learned. Making much needed updates for my stamina and mental focus thanks to the comprehensive analysis. Thank you Vitality!
Jill Miller
Co-founder of Tune Up Fitness
As an aging athlete, I’m looking to continue to perform at the highest level possible. Regular Vitality bloodwork and  recommendations based on the results help me keep my body in a recovered and optimized state.
Sara hall
Professional Runner
I doubled my testosterone naturally by following personalized diet and supplement recommendations based on my Vitality bloodwork.
Jordan Panthen
Professional Boxer
I've noticed the difference in terms of the way I look when I fight... I have a lot more muscle mass. It really is night and day. I noticed a difference with this program.
Tatiana Suarez
UFC Fighter
Following Vitality’s recommendation, I introduced Myo-Inositol. This small, tailored addition has led to consistent HRV improvements, a direct sign that my nervous system is primed to handle daily demands.
Marcus Lefton
Founder of Vyrtūositi
We have just gone through the process with John our first client and we have had some enormous breakthroughs. For the past 4 months I have been banging on about his diet and some supplements to compliment his training. Now we have data.
Tom and Vik Molloy
Co-founders of Activate Body
The level of insight Vitality provides is unmatched. The data gives a clear view of where to focus and how to improve.
Megan Young
Performance Coach, Seattle Sounders
“Vitality is the cutting edge and forefront of health and fitness.”
Adam Dupas
Head of Athletic Development at Combat Fitness
Vitality allows us to go beyond guesswork and use real biomarker data to uncover what’s truly holding clients back so we can coach with precision and help them feel and perform their best.
Tim Jones
CEO of Precision Nutrition
The Vitality Blueprint plan is working great! I just had my annual physical, my liver enzymes, A1C, and potassium levels are back to normal.
Todd Mace
Vitality Customer
Astonished by what I’ve learned. Making much needed updates for my stamina and mental focus thanks to the comprehensive analysis. Thank you Vitality!
Jill Miller
Co-founder of Tune Up Fitness
As an aging athlete, I’m looking to continue to perform at the highest level possible. Regular Vitality bloodwork and  recommendations based on the results help me keep my body in a recovered and optimized state.
Sara hall
Professional Runner
I doubled my testosterone naturally by following personalized diet and supplement recommendations based on my Vitality bloodwork.
Jordan Panthen
Professional Boxer
I've noticed the difference in terms of the way I look when I fight... I have a lot more muscle mass. It really is night and day. I noticed a difference with this program.
Tatiana Suarez
UFC Fighter
Following Vitality’s recommendation, I introduced Myo-Inositol. This small, tailored addition has led to consistent HRV improvements, a direct sign that my nervous system is primed to handle daily demands.
Marcus Lefton
Founder of Vyrtūositi
We have just gone through the process with John our first client and we have had some enormous breakthroughs. For the past 4 months I have been banging on about his diet and some supplements to compliment his training. Now we have data.
Tom and Vik Molloy
Co-founders of Activate Body

Built by the coaches and scientists Behind World Champions

We’ve spent careers working with elite athletes across the UFC, NFL, NBA, Formula 1, and the Olympics. These exact methods, not generalized AI algorithms, are the engine behind every interpretation.
Dr. Andy Galpin
Ph.D. in Human Bioenergetics. 100+ peer-reviewed publications. Performance consultant to elite athletes across the UFC, NFL, MLB, NBA, PGA, Olympics, and Special Forces. His research on muscle adaptation and exercise physiology is the foundation of every Vitality interpretation.
Dr. Tommy Wood
Medical degree from Oxford. Ph.D. in Neuroscience from Oslo. Head scientist for motorsport at Hintsa Performance, overseeing performance programs for Formula 1 drivers. His research on brain health and metabolic function shapes Vitality's cognitive and metabolic performance models.
Dan Garner
Sports nutritionist and bloodwork specialist with 75+ professional athletes across 13 sports, including Super Bowl champions, UFC title winners, Olympic medalists, and MLB MVPs. His interpretive frameworks are the backbone of Vitality's constraint identification and protocol architecture.
Dr. Ben House
Ph.D. in Nutritional Sciences from the University of Texas at Austin. Over 15 years of experience in elite sport NBA | NFL | MLB | F1. He has consulted with 1,000+ individuals. Over 200 referenced articles and his primary research combines nutrition, performance, hormone status, and energy availability.
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