A new performance coaching standard

Vitality for Sport
and Performance Coaches

Find what's holding your athletes back, reduce injury risk, and elevate performance.

Get Coach Access
  • Everfit
  • Designs for Sport
  • Coach Catalyst
  • Precision Nutrition
  • TRS
  • Thorne
  • Momentous

The problem you face

A nonstop, demanding schedule.
Performance at the margins is the difference between winning and losing.

Your athletes aren't broken, but they're carrying hidden limitations and injury risk factors. Championships and PRs don't happen without a durable physiology.

  • Two athletes catching their breath during a training session

    The athlete who feels fine

    No complaints, clean wellness scores, but a body under more strain than either of you can see. One panel reads hidden constraints and injury risk before they turn into an absence.

  • A coach briefing players at a tactics board

    Load data only sees the training

    GPS and RPE tell you what you asked of them, not what it cost. One panel reads the cost, which is where injuries and durable gains can live and die.

  • A fighter working through a training round

    Output drops and nobody knows why

    Same training, same effort, worse numbers, and no injury to explain it. One panel separates overreaching from under-fueling from an oxygen delivery problem.

  • A player resting a boot on a match ball

    Availability decides the season

    Three weeks on the sideline undoes a block you spent months building. One panel gives you the chance to protect the season instead of salvaging it.

Your athletes will push through anything

Removing the constraints in their physiology helps that effort compound more effectively and lift performance.

Vitality for your practice

Find their constraints, remove them,
unlock performance

Vitality bloodwork interpretation finds what's capping high-performing executives: metabolic stress dulling focus, sleep disruption draining energy, cognitive stress blocking recovery.

11 performance areas

  • Oxygen Delivery
  • Low Energy Availability
  • Metabolic Efficiency
  • Training Stress
  • Cognitive Support
  • Sleep Disruption
  • Muscle Damage
  • Hydration
  • Injury Risk
  • Bone Resilience
  • Gut Inflammation

10 functional systems

  • Cardiometabolic
  • Inflammation
  • Hydration
  • Liver & Muscle
  • Vitamins & Minerals
  • Thyroid & Energy
  • Iron Status
  • Immunity & Proteins
  • Hormone Profile
  • Fatty Acids

Constraints define
a personalized protocol

This isn't a generic AI reading your clients' labs. It's a system built on published science and decades of applied expertise in human performance.

5000+

Studies curated for quality and relevance. Every recommendation grounded in research maintained by our scientific partners.

  • Nutritional direction

    Dietary direction mapped to your individual constraints.

  • Supplement protocol

    Dosages, timing, and form to support key opportunities.

  • Training guidance

    High-level modalities and targets aligned to your physiology.

  • Behavioral factors

    Behavioral interventions that compound your protocol results.

Vitality helps you deliver
complete client performance

Vitality is a platform built to help you accelerate client results. Unlock the insight and programming to drive sharper thinking, lasting energy, and a physiology that keeps pace with real life.

  • Performance
    Bloodwork
    100+ biomarkers analyzed
    through a performance framework, not clinical ranges.
  • Constraint-Based
    Analysis
    Your physiology interpreted as a
    system with a clear priority,
    narrative, and direction.
  • Performance
    Protocol
    A targeted 13-week protocol across training, nutrition, lifestyle, and supplementation.
  • Vitality
    Score
    One number that captures your
    readiness to perform at peak potential.
  • WEARABLE
    Integration
    Baselining and trend tracking to measure improvement across each Vitality cycle.

From the scientists who set the standard to your coaching practice

Vitality reads physiology the way elite performance scientists do: in systems and clusters, not one marker at a time. That’s the difference between “your labs are normal” and knowing exactly what’s holding a client back.

Dan Garner
Dan Garner
Sports nutritionist and bloodwork specialist with 75+ professional athletes across 13 sports, including Super Bowl champions, UFC title winners, Olympic medalists, and MLB MVPs. His interpretive frameworks are the backbone of Vitality's constraint identification and protocol architecture.
Dr. Andy Galpin
Dr. Andy Galpin
Ph.D. in Human Bioenergetics. 100+ peer-reviewed publications. Performance consultant to elite athletes across the UFC, NFL, MLB, NBA, PGA, Olympics, and Special Forces. His research on muscle adaptation and exercise physiology is the foundation of every Vitality interpretation.
Dr. Tommy Wood
Dr. Tommy Wood
Medical degree from Oxford. Ph.D. in Neuroscience from Oslo. Head scientist for motorsport at Hintsa Performance, overseeing performance programs for Formula 1 drivers. His research on brain health and metabolic function shapes Vitality's cognitive and metabolic performance models.
An athlete mid-session with his team

Case study

The panel thatended the guesswork

Fittest he'd been all season, nothing hurting, nothing in the load data to flag. One panel found muscle damage and injury risk. He finished the season on the field.

Real life situation

He's the fittest he's been all season.Numbers are up.Nothing hurts.

Typical approach

Load looks clean. He's not complaining.You wait for something to go wrong.

The new way

So you run himthrough Vitality,And stop waiting.

Beyond blood testing → performance interpretation

One performance panelreads his systems together,and points at thehidden constraints.

The constraint

Muscle damageand injury risk.Both flagging.Neither obvious.

Performance protocol

You deliver the protocol.He finishes the seasonon the field.

Book your onboarding call

Slide 1 of 7: Case study

How it works

From panel, to protocol,
to proof

  1. Step 1

    Run a panel

    Standard for a constraint-based protocol, Elite for the deepest analysis, or Upload to interpret labs your client already has.

    The Vitality standard biomarker panel selection screen
  2. Step 2

    Get the read

    Every marker read across 20 models, cross-referenced in clusters, constraints ranked by impact.

    The biomarkers and functional areas heatmap in the Vitality platform
  3. Step 3

    Deliver the protocol

    Each constraint comes with a protocol dosed to its severity. Targeted, not a generic stack.

    A client's protocol targets and supplement plan in the Vitality platform
  4. Step 4

    Prove it worked

    Follow-up on lived results and retest to put them on the page while tailoring the next block.

    The Vitality coach client roster showing scores and constraints

Report cards create questions
constraints create direction

Typical platforms

Biomarker report card

  • Clinical disease and longevity ranges
  • Binary flags: in range or out of range
  • Longevity and disease-prevention
  • AI-generated, no published methodology
  • Results and protocol are a list, not a hierarchy
  • Scattered biomarker protocols
Vitality

The Vitality difference

  • Performance-specific thresholds
  • Interpreted using goals and context
  • Mental and physical performance
  • Models built by published scientists
  • Results clearly prioritize systemic constraints
  • Protocols for systemic constraints

Define your client offer

Package it, price it,
build your margin

Bundle the panel into your high-touch engagement as the diagnostic that helps drive premium pricing, then retest at 13 weeks to prove the ROI in their energy, focus, and output.

Download the offer guide (PDF)Book your onboarding call

From Vitality coaches

  • Just because you're not in the clinical range doesn't mean you're where you need to be to perform. Vitality's performance ranges changed the conversation with our athletes.

    Rohan Mathew
    Invictus

  • Helps me see all the factors that can lead to performance.

    Brian Smith
    Chiropractor for professional golfers, PGA Tour

  • Injuries don't start on the field. They start in the blood.

    T.O. Dee
    CEO & Founder, IntelliWell Dynamics

  • VitalityBlueprint keeps me both informed of critical connections between biomarkers and equips me to create results because the guesswork has gone. It is my partner in science, equipping me with precision so I get to show up and bring the art to my coaching.

    Jenny Allan
    Vitality coach

  • It's all in one service, the scheduling, the blood draw, the payment, the interpretation, the client management, the plan building, retest, plan building upon lab history, context, education, everything and I think the best is it saves me a lot of time and mental bandwidth on all of those aspects.

    Antonio Rocha
    Vitality coach

  • Vitality gives me a clear understanding of what is happening with my clients under the hood and gives me more tangible ways to fix problems.

    Alvey Thompson Jr
    Vitality coach

  • Access to high level and novel blood marker interpretation that I cannot get anywhere else.

    Estelle du Plooy
    Clinical and Performance Nutritionist, Rational Health

  • Helps me to optimize what actually matters.

    Dr. Bradley Brunner
    Functional Medicine Practitioner

  • Clear, concise, actionable plan to improve your health.

    Jacob Ricketts
    BARD Materials

Straight talk

Load data tells you what you asked of the athlete. This tells you what it cost them. Neither one gives you the full picture on its own, and the gap between them is where injuries come from.

Team panels are built to clear athletes as healthy. Vitality reads the same blood for what's capping output and what's building toward an injury. Different question, different answer, no conflict between them.

Strain shows up in blood before it shows up in a session. Testing an athlete who feels fine is the only version of this that protects a season rather than explaining one.

Vitality produces performance information rather than a diagnosis, and anything out of range routes to the medical team by design. You get the performance read, they keep the clinical call.

Bring Vitality
into your practice

Book a short onboarding call to get set up. From there you'll kick off a guided onboarding that ends with your offer built out and a complimentary panel to test drive the platform.
  • individual
    Popular

    Add Vitality seamlessly to your practice with fully-managed bloodwork, interpretation, and programming.

    Included:
    Access for 1 coach user
    Included:
    Manage unlimited clients
    Included:
    Exclusive discounts on all client plans
    Included:
    End-to-end guidance across bloodwork, analysis, and programming
    Included:
    Wearable and biometric tracking
    Included:
    Unlimited historical results storage
    Included:
    Customizable reports or client access
    Included:
    Dedicated support accessible within the platform
    Not included:
    Organizational admin access
    Not included:
    Custom platform branding and configuration
    Not included:
    Custom data and workflow integrations
    Just for
    $49/month
    Get started
  • Organization

    Implement Vitality within your organization with access for multiple staff, coaches, and administrators.

    Included:
    Access for up to 10 coach users
    Included:
    Manage unlimited clients
    Included:
    Exclusive discounts on all client plans
    Included:
    End-to-end guidance across bloodwork, analysis, and programming
    Included:
    Wearable and biometric tracking
    Included:
    Unlimited historical results storage
    Included:
    Customizable reports or client access
    Included:
    Dedicated support accessible within the platform
    Included:
    Organizational admin access
    Not included:
    Custom platform branding and configuration
    Not included:
    Custom data and workflow integrations
    Just for
    $199/month
    Get started
  • enterprise

    Add Vitality to your programs at any scale with advanced customization, and unlimited coach or staff access.

    Included:
    Unlimited coach users
    Included:
    Manage unlimited clients
    Included:
    Exclusive discounts on all client plans
    Included:
    End-to-end guidance across bloodwork, analysis, and programming
    Included:
    Biometric and performance metric tracking
    Included:
    Unlimited historical results storage
    Included:
    Customizable reports or client access
    Included:
    Dedicated support accessible within the platform
    Included:
    Custom platform branding and configuration
    Included:
    Custom data and workflow integrations
    Talk to sales
    Get started

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New science, performance insights, and product updates.