Vitality Unlocked Episode 2 [Nutrition is not a Belief System]

And another one! 

Vitality unlocked episode 2, “Nutrition is not a Belief System", has been released and is up on our YouTube Channel.  

The science of nutrition has been overshadowed by a variety of beliefs surrounding food and dieting practices. Despite the beliefs, nothing will erase the fact that performance fueling requires a deep understanding of metabolism and the multiple facets that optimize it.

In this episode, Vitality Co-founder and Chief Innovation Officer Dan Garner will dive deep into the often-forgotten third pillar: micronutrients. Despite their roles in basic metabolism and physiological processes, micronutrients are criminally under-discussed.

Tune in to learn about the crucial role these compounds play in aligning your physiology to achieve your specific goals and get the exact playbook on how to ensure optimal levels. 

The full episode is up on YouTube. Sign in and watch the full episode now. 

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For the show notes, log onto the show notes page and enter your email to unlock resources. 

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