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Vitality Unlocked
Vitality Co-founder and Chief Innovation Officer, Dan Garner, explores the cutting-edge of human performance research. Each episode dives deep on a specific topic to break down research-backed insights and actionable frameworks you can apply directly.
Vitality Unlocked Episode 8: The Vitamin D Truth
Dan Garner
•
47 min to listen
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Vitality Unlocked Episode 7 [The Magnesium Blind Spot]
Dan Garner
•
47 min to listen
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Vitality Unlocked Episode 6 [Creatine is the New Multivitamin]
Dan Garner
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54 min to listen
Vitality Unlocked Episode 5 [The Science of Omega-3 Fatty Acids]
Dan Garner
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54 min to listen
Vitality Unlocked Episode 4 [Closing the Age Performance Gap]
Dan Garner
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50 min to listen
Vitality Unlocked Episode 3 [Building a Smarter Pre-workout]
Dan Garner
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52 min to listen
Vitality Unlocked Episode 2 [Nutrition is not a Belief System]
Dan Garner
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1 hr 23 min to listen
Vitality Unlocked Episode 1 [Resilience Redefined]
Dan Garner
•
48 min to listen
We’re on a mission To
Enhance Human Performance
The gap between effort and results closes here.
Vitality reads your bloodwork and gives you a plan to reach your potential.