Vitality Unlocked

Vitality Co-founder and Chief Innovation Officer, Dan Garner, explores the cutting-edge of human performance research. Each episode dives deep on a specific topic to break down research-backed insights and actionable frameworks you can apply directly.

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Vitality Unlocked Episode 5 [The Science of Omega-3 Fatty Acids]

54 min to listen

Vitality Unlocked Episode 4 [Closing the Age Performance Gap]

50 min to listen

Vitality Unlocked Episode 3 [Building a Smarter Pre-workout]

52 min to listen

Vitality Unlocked Episode 2 [Nutrition is not a Belief System]

1 hr 23 min to listen

Vitality Unlocked Episode 1 [Resilience Redefined]

48 min to listen

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