Vitality Unlocked Episode 3 [Building a Smarter Pre-workout]

Vitality Unlocked Episode 3: [Building a Smarter Pre-workout]

Pre-workout supplements have become a staple in almost every performance regime. But, even now, pre-workout supplements are not as clear-cut and dry as many would like them to be.

In this episode, Vitality Co-founder and Chief Innovation Officer Dan Garner dives deep into a question he gets quite frequently: "What should I take pre-workout?" This episode will not only clear up the confusion surrounding this supplemental strategy but will also give ingredient protocols to optimize multiple aspects of performance.

There should be no confusion around pre-workout supplementation. This episode takes a scientific approach to pre-workout supplements and their direct application.

Smarter pre-workout supplementation means optimized training and performance.

Tune in below and subscribe on YouTube, Spotify, or Apple Podcasts.

Show Notes

Pick up the slides and full resources from this episode here.

Vitality Unlocked Episode 3 [Building a Smarter Pre-workout]

Contents

Vitality Unlocked Episode 3: [Building a Smarter Pre-workout]

Show Notes