Vitality Unlocked

Vitality Unlocked Episode 4 [Closing the Age Performance Gap]

Age is not a performance death sentence.

Aging is inevitable; the rate at which you age is up to you.

In this episode, Vitality Co-founder and Chief Innovation Officer Dan Garner breaks down three key biomarkers that play a pivotal role in sustaining performance as the years add up. By understanding what these signals represent and how to support them with nutrition, lifestyle, and supplemental interventions, individuals can narrow the age-performance gap and continue performing at a high level well beyond conventional expectations.

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Show Notes

Pick up the slides and full resources from this episode here.

Vitality Unlocked Episode 4 [Closing the Age Performance Gap]

Contents

Vitality Unlocked Episode 4 [Closing the Age Performance Gap]

Show Notes